Exercise Physiology

Deb Fellowes BHMS AMS MAAESS
Exercise Physiologist

 

Hope Island Medical Centre is pleased to offer the services of our resident exercise physiologist Deb Fellowes.


Helping you to improve your health and maximise your potential

 

Research has shown how  effective physical activity can be when used in the treatment of chronic conditions.  An effective exercise program incorporates a number of activities which work on improving aerobic fitness - your ability to perform exercises without running out of breath, flexibility or range of pain free movement, strength exercises and balance activities.  Some or all of these activities can be utilised to inhibit impact of disease, elevate mood, improve current physical limitations and help you achieve your physical goals.  If your GP has recommended exercise, Deb's programs are practical and es[eically designed for you.  More importantly, they incorporate the activities you like to do.

 

To arrange an appointment please telephone 55108199
  • Services to improve the lives of patients with asthma, obesity, osteoporosis, arthritis, diabetes and heart conditions.

  • Physical conditioning

  • Sports injury rehabilitation

  • Weight Loss Programs & Obesity Management

  • Specialised services for back pain

  • Hydrotherapy Programs

  • Healthy ageing Programs

  • Walking Club and personal training

  • Induvidualised Fitness Sessions

GCEP

Gold Coast Exercise Physiology (GCEP) is a mobile exercise physiology service, which has been operating on the Gold Coast for over 4 years. GCEP services the Gold Coast from Northern NSW to Beenleigh and as far west as Beaudesert. Being a mobile service means we are able to offer more flexible programs to our clients and can base our programs on the equipment and facilities you have available.